Healing Plants of Florida is about the benefits of plants and plant rich environments for human and community health.I am an herbalist interested in helping people gain awareness of our rich but disappearing Florida ecosystems. I also teach classes for adults and children about herbal medicine, natural health, herb gardening , and herbal crafts. My book, "Healing Plants of Florida" will be released soon.
Friday, June 25, 2010
Plants Can Improve Your Health
Studies indicate that just being in a plant rich environment can improve your health. Theories vary as to why this occurs. Reduced blood pressure, decreased muscle tension, reduction of headaches and other pains have all been studied . Two very interesting findings are quicker recovery times after exposure to stress and need for less pain medication after surgery. In the words of Larry Dossey (2001) " Perhaps it is the sacredness we sense in plants that accounts for their ability to summon us to greater health when we are in their presence"
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